Are you a competitive person? Even with yourself? Putting pressure on you can be inspiring — you have the internal flame to progress and get better in all you touch. But, how much is too much pressure? If you are too hard on yourself you may be doing more harm than good. Do any of these signs sound familiar? 1. Setting unrealistic expectations Setting the bar high is one thing, but too high? It can actually be a motivation killer. Goals are a product of optimism and confidence. Constantly seeking to achieve milestones only possibly by a superhuman will inevitably set you up for disappointment and a lack of confidence— it’s OK to aim high, but keep it within reasonable expectations. 2. Constantly comparing yourself We all like to feel like we’re the best at something. When our peers ask us for advice, it’s rewarding. But no one is the most elite at everything they do. Get to know your strengths, and leave room for being inferior in certain situations. If you have...
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